by Wenceslao Vial | Feb 18, 2023 | Burnout, Depression, Mental Health
Burnout, as a form of depression, in pastoral or ministerial work. 20 minutes video. The International Classification of Diseases, has included burnout as an occupational phenomenon, but not as a medical diagnosis. Let’s go for a while to the time of Jesus living on...
by Wenceslao Vial | Feb 14, 2023 | Affectivity, Emotions, Mental Health, Spirituality
How to assess the usefulness of yoga and mindfulness What is the usefulness and goodness of mindfulness and yoga for the Christian life? Are these Eastern techniques a source of lasting peace in society and in the individual? Yoga, mindfulness and other forms of...
by Wenceslao Vial | Jan 23, 2023 | Mental Health, Sleep
Understanding and coping with sleep problems Sleeping problems are very frequent. Insomnia is difficulty falling or staying asleep, or waking up early. The person may not be aware of not having slept, but wakes up feeling tired. In general, insomnia is a symptom or...
by Wenceslao Vial | Nov 16, 2022 | Mental Health, Spirituality
Common concepts in Psychological and Spiritual Maturity This Glossary of Psychology and Spiritual life will help those who wish to deepen their understanding of these two dimensions. In the main psychological symptoms, we add links to a more detailed explanation of...
by Wenceslao Vial | Oct 2, 2022 | Affectivity, Burnout, Emotions
Working in a group is not just about efficiency Learning to work as a team is very important. We remind some keys to forming a good team, which allows to make decisions and push forward a common project with a shared sense of purpose. They can be applied to a family,...