Happy life without the slavery of pornography Watching pornography harms the body and mind. Abandoning Pornography in Four Steps presents a practical way to cut out this dark, joy-sapping vice or...
Self-esteem
The perfect Joy
A path of conversion and holiness For the Christian, joy is not only an option, it is a duty. The Apostle Paul says it emphatically: "Rejoice in the Lord always; I tell you again, rejoice always"...
Emotional regulation of the spiritual companion
Course on Emotional regulation of the spiritual companion, organized by the Research Group in in Psychology and Christian Spiritual Life Joan Baptista Torelló . Presentation of the course: Emotional...
Anxiety, depression and burnout
Psychology and Christian life: anxiety, depression and burnout Anxiety and nervousness. Sadness and depression. Professional stress or burnout. Knowing these symptoms, which affect many people, is...
Amazing Psychology of Celibacy
Benefits and challenges of Christian celibacy Reflections on the amazing psychology of celibacy of priests, religious and lay people. An experience of more than two thousand years and thousands of...
Accompanying psychologically wounded people
Helping people with psychological wounds As we said in the first part of the guide, we hope that these lines will help us to recognize and better understand our own way of being and that of others....
How to prevent anxiety and depression
The good effects of healthy spirituality Preventing anxiety and depression with faith, is possible? Am I responsible for the way I am? Can one get out of depression? How does one overcome anxiety?...
Identity as the basis for human and spiritual growth
Identity for spiritual accompaniment Accompanying someone in their spiritual growth and self-awareness is exciting and difficult. In this article, we will cover some spiritual and psychological...
Emotions in human and spiritual formation
Spiritual accompaniment of the heart In the first half of this article we set out the ABC’s of spiritual guidance, and focused on the identity that sustains a person. Let’s now look at that inner...
Digital suffocation
Young people threatened by social networks and Internet Expert in youth education explains, from his daily experience, how to improve mental health in a world of screens. Chema Camean (Vanallinna...