Course on Emotional regulation of the spiritual companion, organized by the Research Group in in Psychology and Christian Spiritual Life Joan Baptista Torelló . Presentation of the course: Emotional...
Stress
Anxiety, depression and burnout
Psychology and Christian life: anxiety, depression and burnout Anxiety and nervousness. Sadness and depression. Professional stress or burnout. Knowing these symptoms, which affect many people, is...
The mystery of death, to live with joy
A phenomenological and psychological approach Mystery of death helps to live with joy. November is a good time to remember. Ever since death came into the world, it has been a cause for concern but...
Yoga and Mindfulness in Christian life
How to assess the usefulness of yoga and mindfulness What is the usefulness and goodness of mindfulness and yoga for the Christian life? Are these Eastern techniques a source of lasting peace in...
Sleeping problems and insomnia
Understanding and coping with sleep problems Sleeping problems are very frequent. Insomnia is difficulty falling or staying asleep, or waking up early. The person may not be aware of not having...
Depression: what to say and what not to say
Dealing with depression with optimism Depression affects almost 15% of the world's population. The recent pandemic has increased the frequency of depressions. It is key to know what to say and what...
LGBT in modern science
The largest medical-scientific Review in Sexuality and Gender The Mayer Report on Sexuality and Gender It does not include moral or philosophical considerations. They present the scientific...