Emotions

How to assess the usefulness of yoga and mindfulness What is the usefulness and goodness of mindfulness and yoga for the Christian life? Are these Eastern techniques a source of lasting peace in [...]

Working in a group is not just about efficiency Learning to work as a team is very important. We remind some keys to forming a good team, which allows to make decisions and push forward a common [...]

Educating the sexual dimension to be happier We offer part of chapter VII of the document on human sexuality of the pontifical council for the family. Some ideas are highlighted for easier [...]

Is it worth telling the truth?   Dr. Fernando Sarráis explains a key to human maturity: to live according to what each and every one of us is. Knowing and loving the truth fills existence [...]