Emotions

Yoga and Mindfulness in Christian life

Yoga and Mindfulness in Christian life

How to assess the usefulness of yoga and mindfulness What is the usefulness and goodness of mindfulness and yoga for the Christian life? Are these Eastern techniques a source of lasting peace in...

Learning to work as a team

Learning to work as a team

Working in a group is not just about efficiency Learning to work as a team is very important. We remind some keys to forming a good team, which allows to make decisions and push forward a common...

Authentic: the best way to be happy

Authentic: the best way to be happy

Is it worth telling the truth?   Dr. Fernando Sarráis explains a key to human maturity: to live according to what each and every one of us is. Knowing and loving the truth fills existence...